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Get back

Get back to the activities you once loved with physical therapy!

October 20th, 2019

Think back five years ago. What did you love to do? Were you a runner? A titan at the gym? Or did you just enjoy going for long evening walks? What is stopping you from doing those same things now? If you are hampered by an injury, lingering pain, aching joints, or lasting effects from

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more energy

5 Quick Tips for Less Pain and More Energy

May 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call our office for more information regarding the use of

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pre-hab

What is Pre-hab and How Can it Help Me Recover Faster?

April 10th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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