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Do-you-Wake-Up-Feeling-Achy

Do you Wake Up Feeling Achy? It could be your mattress!

March 20th, 2020

Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache

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Get back

Get back to the activities you once loved with physical therapy!

October 20th, 2019

Think back five years ago. What did you love to do? Were you a runner? A titan at the gym? Or did you just enjoy going for long evening walks? What is stopping you from doing those same things now? If you are hampered by an injury, lingering pain, aching joints, or lasting effects from

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more energy

5 Quick Tips for Less Pain and More Energy

May 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call our office for more information regarding the use of

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