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Pre and post surgical rehab. What is it and is it really important?

Pre and post surgical rehab. What is it and is it really important?

December 10th, 2019

One of the most important times that you could seek physical therapy is when you are facing surgical correction of a joint or muscle. Physical therapy is proven time and time again to help with preparing the body for surgical correction, as well as enhancing the recovery process, making it possible to return to full

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Nutrition Diet

Nutrition’s important role in your healthy lifestyle.

November 5th, 2019

Do you have chronic pain? If so, you may want to take a closer look at what’s in your grocery cart, fridge, and pantry, because it turns out your diet could be making your pain better or worse. According to the World Health Organization, fully 60% of factors related to your health and quality of

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Get back

Get back to the activities you once loved with physical therapy!

October 20th, 2019

Think back five years ago. What did you love to do? Were you a runner? A titan at the gym? Or did you just enjoy going for long evening walks? What is stopping you from doing those same things now? If you are hampered by an injury, lingering pain, aching joints, or lasting effects from

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