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Nutrition Diet

Nutrition’s important role in your healthy lifestyle.

November 5th, 2019

Do you have chronic pain? If so, you may want to take a closer look at what’s in your grocery cart, fridge, and pantry, because it turns out your diet could be making your pain better or worse. According to the World Health Organization, fully 60% of factors related to your health and quality of

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back pain relief

What do you think is causing your back pain? Could it be a herniated disc? Find out.

September 20th, 2019

Back pain is not something you want to ignore for long. One of the most common causes of pain among adults in the United States, back pain can develop for any number of endless reasons, and once it develops it doesn’t always go away all that easily. When pain in the back lingers well beyond

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back-neck-pain-relief

5 Ways to Relieve Back and Neck Pain

June 10th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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