Health Blog Category: Flexibility
Is Your Back Pain Caused by a Herniated Disc?
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. With a herniated disc, the jelly-like nucleus begins to push against its outer ring. If the pressure continues, it may push through the outer ring and begin to bulge.
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Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Rebound Rehabilitation – Physical Therapy St. Augustine, Orange Park, & Jacksonville, FL, for information to see how physical therapy can help you achieve better overall health and greater physical fitness.
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