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Struggling with Herniated Disc Pain? How to Tell When It's Time to See a Physical Therapist

Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist

December 15th, 2020

Did You Know You Could Relieve Your Herniated Disc Pains with Physical Therapy? Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. Strange neck pains, back pains, or extremity symptoms can indicate

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Feeling Achy? Your Diet Could Help!

Feeling Achy? Your Diet Could Help!

November 15th, 2020

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices.

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Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

September 5th, 2020

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of

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